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Change your lifestyle
lets start
time to lose some weight
lets start
Do You Know Your
IDEAL
Body Weight ?
Loose Weight
or
Gain Weight ???
Calculate Your Ideal Weight
Age (in years):
Gender:
Male
Female
Height:
4
5
6
feet
0
1
2
3
4
5
6
7
8
9
10
11
inches
CALCULATE
Based on the Devine formula,
your ideal weight is
kgs
Based on the Hamwi formula,
your ideal weight is
kgs
How to start
It’s easy to start today!
Calculate Your Ideal Weight
1
Step
Choose Your Weight Loss Program
2
Step
Enjoy Your Perfect Fit Body
3
Step
lets start today!
Main Rules
Weight loss main rules
Your Body is Unique and You Should Love It
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More info
Physical Activities Improve Your Health
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More info
Filling Foods that Won’t Pack on Pounds
Snacking gets a bad rap, but it can actually help you maintain a healthy weight and even
lose weight.....
Read more
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